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description:   Why is it that weekends seem to fly by so fast?  We had a great weekend spent at baseball and basketball games, birthday parties, and swimming by the pool. I've found that I am able to keep my sanity by having a game plan for the week.  Prepping meals on Sunday has become both a ritual and a science.  As part of the planning process I look through my pantry, deep freezer, and plan and write down EVERY meal and lunch for both myself and the kids.  I like to keep some options open before I hit the grocery store so if something is on sale or catches my fancy I can add it in. Dinner menu for this past week: Monday:  Chicken breast in crock pot, brown rice, Brussel sprouts Tuesday:  Meatloaf, mashed potatoes, green beans (birthday request!) Wednesday:  Pot roast, sweet potatoes, green beans Thursday:  leftovers Friday:  eat out! It's a little meat and potatoes heavy this past week by popular request :).  By spending about 2 hours on Sunday preparing meals, we always have a homemade meal to walk in to no matter how busy we are.  My recipes are super simple and QUICK so that it doesn't take very long to prep. GAME ON!  Here's how I prep my pot roast for the week....  I usually by a large 4-5 pound chuck roast (the leftovers rock).   When I prep crockpot meals I place the meat in a crockpot ready bag.  Its perfect for taking out of the fridge in the morning and throwing in to cook when you're heading out!  I love to use sweet potatoes for this but regular potatoes work great, too.  I prefer to leave the potato skins on and chop into quarters.  I originally planned to use carrots but then decided fresh green beans would be better. I layered the roast on the bottom, sprinkled a packet of dry onion soup, fresh pepper, and then placed the veggies on top.  Less than 5 minutes prep! The day that I cook the roast I add about 1-1 1/2 cups of water or broth and cook on low 8-10 hours.  I have the best crockpot that connects to the Wifi at my house.  I can turn it on or off, change the temperature, or put it on warm remotely while at work from an app on my phone. If interested, here is info on my rocking crock pot. <Crock-Pot SCCPWM600-V2 Wemo Smart Wifi-Enabled Slow Cooker, 6-Quart, Stainless Steel.(Disclosure: this is an affiliate link- where I do receive a small fee to help offset website costs if a purchase is made using this link). Can't beat dinner being served when you walk in the door.  Hope you have a great week!  
url: https://www.infertilitydocrunslife.com/2017/05/08/happy-monday/
title: Happy Monday

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